Category Archives: skincare

skincare

The Truth About Preventing and Treating Crow’s Feet

crows feet treatment downtown scottsdale

We have all seen the those fine lines around our eyes. Perhaps we see them more on a day when we’ve been squinting in the sun or when we haven’t gotten enough sleep – crow’s feet. Radiating from the corners of your eyes, crow’s feet are among the first wrinkles to develop in men and women. Crow’s feet usually develop in your 30s but can develop years before depending on your lifestyle and genetics. Crow’s feet can prematurely age us and while they may not bother some, most people would prefer them gone.

So what causes crow’s feet and what can be done to prevent and treat them?

Causes of Crow’s Feet

Eye wrinkles can be caused by a number of things. Factors that influence our propensity to get crow’s feet include genetics, squinting, sun exposure, sleeping on one side of your face, and free radicals.

The most common cause of crow’s feet is sun exposure, both in the form of sun damage to your skin and squinting in the sun. Repeated and habitual facial expressions like squinting is a major cause of wrinkles and fine lines anywhere in the face but especially around the eyes. In addition to squinting, sun exposure over time leaves our skin dried out, making us more susceptible to the fine lines of crow’s feet.

Preventing Crow’s Feet

Your eyes are the first thing that people see, so you want to make sure you keep the skin around your eyes looking good.

Preventing wrinkles before they emerge is the most important step in skincare. Although it sounds like crow’s feet are inevitable, the good news is that you can work on preventing crow’s feet before they start. The earlier you work to prevent these fine lines from developing, the less you will have to work to treat them later.

There are some basic things that you can do to try and prevent wrinkles and even to prevent further damage to your skin. The best thing you can do to prevent crow’s feet is to protect your skin from the sun. This includes using both SPF or sun block as well as wearing sunglasses or hats to shade your eyes from the sun. Wearing sunscreen and also large sunglasses that cover the sides of your eyes will offer some protection from the sun’s damaging rays as well.

Another way to prevent crow’s feet is to sleep on your back. People who sleep on their backs tend to have fewer wrinkles than those who sleep on their side or stomach. The reason for this is because pressure of sleeping on your stomach or your side causes your skin to push into the pillow and mattress. Over time this pressure causes wrinkles on the delicate skin around your eyes.

Drinking plenty of water will also aide in keeping your skin hydrated, which is critical in preventing wrinkles. Doctors recommend eight glasses a day or more for dry climates like the climate in Scottsdale.

Crow’s Feet Treatment Options

While prevention is key, what do you do if you already have crow’s feet? There are treatments that work well in reducing the appearance of fine lines and wrinkles around the eyes.

BOTOX® is effective in treating crow’s feet. A neurotoxin, BOTOX® is used to treat a variety of medical conditions but it is often used to improve the look of wrinkles on the face. An extremely common area for BOTOX® treatment is the area around the eyes. *While results vary from patient to patient, most people see the results of BOTOX® for crow’s feet.

During the one session treatment, BOTOX® is injection into the three main areas around both of your eyes. The injection works by reducing the muscle activity and lessening the appearance of fine lines and wrinkles. The treatment for reducing the apparance within two weeks after treatment.**

True Med Spa is experienced in using BOTOX® to treat and lessen the appearance of crow’s feet. Learn more about BOTOX® here or request an appointment for a consultation today. 

Anti-Aging Exfoliation Treatments for Dry or Dull Skin

anti-aging chemical peel scottsdale

Exfoliation is an essential part of your skincare routine. If you’re suffering from dry flaky skin due to the weather or just feel like your complexion is looking a little dull, you should consider adding an exfoliation regime to your routine. Exfoliation works by removing the oldest dead skin cells on the skin’s outermost surface to reveal new, healthy skin cells.

What types of exfoliants are out there and what will work for your skin? The answer depends on your individuls needs and skincare goals. This post will lay out the treatment options at True Med Spa for dry skin or a dull complexion.

Microdermabrasion 

Your skin is the largest organ in your body and is constantly regenerating itself as old, dead cells slough off. As your skin continuously sheds itself, a manual means of exfoliation, also known as microdermabrasion, can help that process along. Manual exfoliation includes, natural scrubs like sea salt, sugar, or walnut scrubs, the now-banned microbeads, and microdermabrasion brush systems. 

Chemical Peels

There are a few different types of chemical exfoliants, also known as peels, that you can use on your skin. Chemical peels are a fantastic way to treat multiple skin conditions like acne scars, sun spots, melasma, dry/dull skin, and overall signs of aging. A chemical peel is a more effective alternative to manual exfoliation and chemical peels should be part of an anti-aging regimen

Some common chemical exfoliants used in chemical peels include:

  • Glycolic acid
  • Malic acid
  • Salicylic acid
  • Alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) 

Chemical peels are available at True Med Spa where our trained skincare specialists will work with your unique skin to select the proper chemical peel for your skin..

Dermaplaning Treatment in Scottsdale

Dermaplaning is exfoliating treatment that provides an alternative to chemical peels or microdermabrasion and is a good choice for anyone who has fine facial hair, extremely sensitive skin, redness or rosacea, or visible facial veins. Dermaplaning skin treatment at True Med Spa is performed s experienced aestheticians who use a blade to gently exfoliate the outer layer of dead skin cells and remove fine facial hair commonly known as “peach fuzz”. Your skin is left looking and feeling smoother and ready for the application of skin care products.

Exfoliating Facials in Scottsdale

Any one of the facials at True Med Spa including the Hydrafacial MD and our Anti-Aging Facial will work to provide the best skin care possible while incorporating exfoliating steps to ensure the removal of dead skin cells and the full penetration of skin care products.

Laser Skin Rejuvination

Lastly, the iPixel™ laser skin rejuvination treatment is the leading approach to remove years of damage from your skin. This FDA-approved facial treatment combines the proven effectiveness of lasers that both exfoliate the skin work and work to rejuvinate the cells underneath. iPixel helps to remove fine lines and wrinkles and treats other skin conditions as well.

Which treatment is right for you?

Exfoliants can be used by all skin types and but you need to make sure that you are using a treatment that is formulated for your skin. At True Med Spa we advise coming in for a consultation before scheduling any procedure so that our experts can help you make the best decisions for your skin. 

What is Melasma and How Can You Treat It?


*Individual Results may vary.

Have you always wished you had perfect, clear skin without melasma?

Melasma is a common skin condition characterized by grayish-brown patches that appear primarily on the face. Melasma patches most commonly appear on the forehead, cheeks, nose, chin, and sometimes on the neck and arms. Melasma primarily affects women but can also affect men.  While most people dislike the look of melasma, it is a non-cancerous discoloration and that does not cause discomfort. Melasma is difficult to control due to outside factors, but it can be treated. Read one to learn more about melasma and how you can treat your skin discoloration.

Causes of Melasma

Melasma is often seen in women especially during pregnancy. Melasma is also known as the ‘mask of pregnancy’ when seen in women during gestation. Melasma is believed to be effected by hormones so women who are taking oral contraceptives or hormone therapy are also more prone to melasma. Some hormonal  birth control or hormone replacement therapy can make patients more succeptable to the sun and trigger melasma. Some triggers for melasma are sun exposure, hormone changes, and irritants.

The exact causes of melasma are unclear, but people with darker complexions, like those from Latin/Hispanic, North African, African-American, Asian, Indian, Middle Eastern, and Mediterranean descent, are reportedly more likely to get melasma. A common theory is that melasma occurs when melanocytes produce too much color and thus people of darker complexions have more active melanocytes in general. While this is a commonly accepted theory, melasma may be more noticeable in people with lighter complexions.

Prevention

Melasma is triggered by sun exposure so it’s important to wear sunscreen or sunblock. Even a small amount of unprotected sun exposure can trigger melasma or make existing melasma worse. Use a sunscreen that’s higher than 30 SPF or a sunblock with zinc or titanium dioxide. Since the cause of melasma is unknown, unfortunately melasma cannot be prevented. You can however prevent the triggers of melasma by staying out of the sun, protecting your skin from the sun, and reconsidering the use of hormonal therapy. Melasma that is triggered by pregnancy should clear up when a women is no longer pregnant.

Melasma Treatment in Scottsdale

There are treatments that can be done to lessen the appearance of the brown spots caused by melasma.

Chemical Peels for Melasma

Chemical peels are a fantastic way to treat multiple skin conditions like acne scars, sun spots, aging, and even melasma. Chemical peels are available at True Med Spa (https://mytruemedspa.com/skin-fitness/chemical-peels/) and our skin specialists are well qualified to select the proper peeling agent based upon the type of skin condition that you are trying to treat. The Melasma Peel at True Med Spa in Scottsdale effectively treats irregular pigmentations that are caused by hormonal imbalances after pregnancy, birth control pills or other hormonal medications. Over the course of treatment, this peel promotes brightening, lightening, and correcting the pigmentation by suppressing melanocytes which are what produce the discolorations.

 

Treating Sun Damage with IPL Photofacial

sun damage treatment scottsdale

The sun is damaging – there is no way around it. Getting a little bit of sun every once in a while is important. The sun helps the body produce Vitamin D which is critical for strong bones and overall well being. But unprotected sun exposure also promotes premature aging, especially through age spots and sun spots.

Signs of Sun Damage

If you spend a lot of time in the sun, with or without sunscreen, you may notice spots appearing on your skin over time. Freckles, age spots, sun spots, and melasma are all signs of sun damage.

Often presenting as flat spots on the skin, age or sun spots are unsightly to look at and can causes people to be self conscious. These spots are most prominent on the hands, neck, face, arms and any other areas that are commonly exposed to the sun. The number one cause of age spots and other sun damage is unprotected or underprotected exposure to the sun. The sun’s UV rays might give you that a nice brown glow but they are also damaging to the skin.

Preventing Sun Damage

You can prevent sun damage by protecting your skin from the sun. Use of sunscreen, sunblock, hats, sunglasses, and long clothing can help prevent sun damage. We recommend an SPF of at least 15 but ideally over 30 SPF to help keep sun spots from forming. If you can, avoid the sun during the middle of the day which is when the sun’s rays are at their most damaging.

Treating Sun Damage with IPL Photofacial

While you can prevent further age spots from forming with these tips, what about the ones you already have? There is good news! Treatment for sun damage is usually not medically necessary but many people chose to have these unsightly spots treated. Most sun damage can be treated by removing or reducing the brown spots with an IPL Photofacial.

At True Med Spa, we offer a revolutionary IPL Photofacial. Intense Pulsed Light, or IPL Photofacial. IPL works in a single or series of treatments and treats a wide range of skin discoloration conditions like age spots, freckles, sun spots, redness caused by rosacea, broken capillaries, and acne. Another benefit to photofacials is that the treatment helps boost collagen production, which will leave your skin looking and feeling firmer.**

How does IPL work to target sun spots?

IPL photofacials use short pulses of light to penetrate just below the skin’s surface where melanin resides. This process essentially targets melanin only and damages the melanin that is responsible for brown ‘age spots’ or ‘sun spots’ and also the blood vessels that are responsible for any redness. Your skin then works to fight back and repair the ‘damage’ caused by the light pulses and ends up leaving you with a more even skin tone. This entire process is called photorejuvenation and it causes the benefits of a photofacial to appear gradually over a few weeks after the treatment. You should see benefits within a few days of your first treatment but sometimes full effects will take several treatments.**

At True Med Spa we use the next phase of IPL technology called Advance Fluorescence Technology (AFT™). AFT enhances penetration to the skin without using excessive energy levels. This protects the top layer of the skin, resulting in safer and more effective outcomes during your treatments.

Find out if an IPL Photofacial can help treat your sun damage. Schedule a consultation with True Med Spa to see how we can remove your sun spots with an IPL Photofacial treatment.

Botox Treatment in Downtown Scottsdale

botox treatment in downtown scottsdale

You may have been thinking about getting BOTOX® lately but you are still unsure. Hopefully this post will give you some answers and help you determine if BOTOX® is right for you.

BOTOX® is the one and only FDA approved treatment to temporarily improve the appearance of both moderate to severe frown lines between the brows and crow’s feet lines in adults. BOTOX® is a medical prescription and can only be administered by a licensed medical professional like the doctors at True Med Spa.

BOTOX® is a neurotoxin that can treat a variety of medical conditions like excess sweating and overactive bladder, but is most commonly used to improve the look of wrinkles on the face. Many men and women use BOTOX® as a part of their anti-aging regimen. The injectable can be highly affective to reverse the hands of time especially when used with other anti-aging treatments and a strong skin care routine.

Is BOTOX® right for me?

Anyone can receive BOTOX® treatments but it is important that you discuss whether or not you are an ideal candidate with your doctor. People who suffer from certain medical conditions like ALS or Lou Gehrig’s disease, myasthenia gravis, or Lambert-Eaton syndrome should not receive BOTOX® treatments and you should also avoid treatment if you are allergic to any of its ingredients. 

Schedule a consultation with True Med Spa to determine if you’re a good candidate for BOTOX® injection.

BOTOX Injection Sites

BOTOX Forehead Injections

One of the most common areas for BOTOX® treatment is the forehead for horizontal wrinkles and in between the brow area for vertical wrinkles known as “11s”. BOTOX® targets one of the main reasons for forehead wrinkles, which is the overuse and repeated frequent use of specific muscles that cause frowning or squinting. As your doctor injects BOTOX®, they will work to temporarily reduce muscle activity and thereby reducing the appearance of those lines.

BOTOX Around Eyes

Another very common area for BOTOX® treatment is in the area around the eyes for the treatment of crows feet. Your doctor will inject three main areas around both of your eyes. By injecting BOTOX® ® into those muscles around the eyes you will be reducing the muscle activity and lessening the appearance of fine lines and wrinkles.

BOTOX® in Lips

Both men and women experience fine lines and wrinkles around their mouths. Wrinkles can occur from a multitude of different causes including sun exposure, smoking, or simply as a result of aging. The doctors at True Med Spa can use BOTOX® around the muscles of the mouth to help reduce the appearance of wrinkles as part of your overall anti-aging treatment plan. Doctors should use caution when using BOTOX® around the mouth as a little goes a long way.

BOTOX® Eyebrow Lift

Doctors are using BOTOX® to help achieve the look of an ‘eyebrow lift’ without the surgery by injecting BOTOX® into the area surrounding your eyebrows. Your doctor will have to have a very detailed understanding of the underlying anatomy of the brow area and he or she will be sure to take a look at each individual’s eyebrow movement. Your doctor will then carefully inject BOTOX® in the muscles around the brow and ideally it will cause the eyebrow to rest in a higher and lifted position, giving you the look of an eyebrow lift!

There are other areas that can be treated with BOTOX® so be sure to consult with your medical professional about treatment options for you. If you are in the Scottsdale area, be sure to reach out to our team to schedule your free consultation and see if BOTOX® is right for you.

What is a Photofacial?

A photofacial refers to a set of skin treatments that use a form of light-based technology to help treat brown spots from the sun and aging, broken capillaries that are causing skin redness, and assist in boosting collagen in the skin. There are two types of light technology that are used in photofacials. At True Med Spa in Downtown Scottsdale, we use Intense Pulsed Light, or IPL, photofacial.

IPL is a popular skincare treatment for both men and woman. IPL is used by men and women with light or fair complexions who are looking to treat their sun damage and age spots, boost skin firmness and elasticity, and improve the overall look and tone of the skin.

How Does IPL Work?

IPL photofacials use short pulses of light energy to penetrate just below the skin’s surface. This process damages the melanin that is responsible for brown ‘age spots’ or ‘sun spots’ and also the blood vessels that are responsible for broken capillaries. After an IPL photofacial, the skin works to repair the ‘damage’ caused by the light pulses, resulting in a more even skin tone. This process is called photorejuvenation and it causes the benefits of a photofacial to appear gradually over a few weeks after the treatment. Results of an IPL photofacial can take up to six treatments but many clients are begin to see initial results after the first few treatment sessions.**

What does IPL treat?

photofacial before after

*Individual Results May Vary

The wonderful thing about a photofacial is that it can treat a wide range of skin problems with just one single treatment. There is no need to have number of different treatments to solve a long list of skin conditions. You can treat brown spots that are usually caused by unprotected sun exposure and even aging, redness caused by rosacea and broken capillaries.

Another benefit to photofacials is that it can help boost collagen which will leave your skin looking and feeling firmer. IPL also can be used to treat acne as the IPL light pulses destroy bacteria that commonly cause acne.

 

Side Effects of IPL

The great news is that this revolutionary treatment comes with very mild side effects. The side effects that are reported range mostly from redness to mild swelling. These side effects usually resolve within a few hours a just a couple of days after your treatment. So your face may appear ‘worse’ before it is better but this is very common with almost all photofacial treatments. On more rare occasions, some patients suffer mild bruising and swelling but that too also resolves within a few days. As with any treatment, there are extremely rare cases and you should discuss them with your skin care professional in your consultation at True Med Spa.**

It is important to remember to always use sunscreen to not only protect your skin, but to also prolong the effects of the IPL photofacial for as long as possible. Unprotected sun exposure is likely what has led you to seeking treatment so be sure to protect your skin from any further damage.

Results of an IPL photofacial will vary but most clients will see a more even skin tone with improved texture after IPL treatment. Your skin is left glowing and looking younger!**

To discuss whether the IPL photofacial is right for you, schedule a consultation with one of True Med Spa’s specialists today.